Brianne Davis

Brianne Davis is a certified relationship, recovery, and trauma-informed specialist, and the best-selling author of Secret Life of a Hollywood Sex & Love Addict. With over 15 years of personal recovery experience, she blends her expertise in mental health and addiction with a deep, intuitive understanding of human behavior and connection. Her work is dedicated to helping individuals break free from unhealthy patterns, develop authentic relationships, and build lasting self-worth.

Brianne’s transformative 14-step program guides clients through healing from toxic relationship dynamics, unresolved childhood wounds, and emotional trauma. Drawing from attachment theory, internal family systems (parts work), shadow work, and narcissistic/codependency recovery, her integrative approach leads to deep personal insight and sustainable change.

Her own journey—from Hollywood actor to mental health advocate—gives her a uniquely empathetic and grounded perspective. Brianne is known for her ability to hold space with compassion and honesty, helping clients move beyond surface-level shifts toward lasting emotional freedom and meaningful transformation.

Brianne’s unique voice in this space is amplified by her years of experience in the entertainment industry. She starred as Lena in the History Channel’s military drama Six, and her film and television credits include Lucifer, Casual, Rosewood, True Blood, The Mentalist, Jarhead, and Prom Night. Her background as both an actress and director brings a creative, emotionally attuned perspective to her client work and storytelling.

As a vocal advocate for mental health and recovery, Brianne has been featured on The Doctors and Daily Blast and has written articles for Cosmopolitan, The Daily Beast, HuffPost, and other publications. Her podcast, Secret Life, is a platform for honest discussions on addiction, trauma, and personal growth, resonating with thousands of listeners. In 2025, Brianne is releasing her follow-up novel, Secret Life of Healthy Dating and the non-fiction F-This: My Relationships are Killing Me.