BRIANNE DAVIS
RELATIONSHIP HEALING EXPERT
RELATIONSHIP HEALING EXPERT
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When you're stuck in unhealthy patterns—whether it's toxic relationships, self-sabotage, addictive behaviors or battling your inner demons—it can feel like you’re constantly fighting an uphill battle. But here’s the thing: you don’t have to keep repeating those cycles. I know what it feels like to be stuck in relationships that drain you—relationships that tug at your soul, drain your energy, and leave you chasing the high of validation, only to crash when reality hits. I’ve been addicted to toxic connections, to the drama, and to the emotional rollercoaster that can make you feel alive one minute, and dead inside the next. Relationships can be just like any other addiction—they seem to fill the void at first, but over time, they destroy you bit by bit. I get it. I’ve walked that painful road of breaking free.
This program isn’t about fixing you; it’s about uncovering the strength that’s always been there. Through my 14-step program, we’ll dive into the root causes of your struggles—whether it’s the addictive pull of toxic relationships, codependency, or family dysfunction. We’ll get to the core of it. It’s about owning your story, understanding the past, but not being chained to it. There is no freedom in pretending these issues aren’t there. You can’t heal what you refuse to face.
We’ll look at how your past influences your present and why you’ve ended up in situations that feel like a constant tug-of-war. We’ll dig deep—through trauma, healing, and understanding your attachment to cycles of emotional highs and lows that leave you feeling lost.
I’ve worked with thousands who’ve been where you are. I’ve seen firsthand the toll that toxic relationships take on your soul, but I’ve also witnessed the power of transformation—people reclaiming their peace, self-worth, and ability to have healthy relationships.
This program is for you if you’re tired of barely getting by. If you’re done living for the next high of affection or validation that only leaves you empty. If you want to break the cycles of destruction and learn to build lasting self-love and healthy connections.
The truth is, nothing changes unlesss you change. You can keep waiting for things to shift, or you can start doing the deep work today. I’ll be right there with you, guiding you through each step—helping you clear out the clutter, face the hard truths, and build a life that no longer revolves around toxic, draining relationships.
You’ve got nothing to lose—except the relationships that are killing you. So let’s dive in, get to work, and start making the changes that will finally set you free.
ICA Certified Coach
Certified Dialectical Behavior Therapy Professional (C-DBT)
Trauma-Informed Certified
Recovery Coach and Case Manager
Collaborates with International Rehabs and IOPs
C.C. - Student (21)
Brianne’s work is rooted in compassion, confidentiality, and a personalized approach tailored to each individual’s needs. She has developed a comprehensive 14-step program designed to guide clients through deep healing and transformation, no matter their background or current situation. This program is structured to help individuals identify and address core traumatic wounds, break free from unhealthy patterns, and build a foundation for healthier relationships.
At the heart of Brianne’s approach is the belief that true healing comes from understanding and integrating the different parts of ourselves. She draws from powerful psychological and therapeutic frameworks, including:
Brianne creates a safe, non-judgmental space where clients can explore their deepest wounds, release shame, and develop new patterns for self-love and emotional well-being. Her unique blend of personal experience and professional expertise allows her to connect deeply with clients, empowering them to reclaim their voice and step into their fullest potential.
Whether someone is struggling with heartbreak, relationship anxiety, self-sabotaging behaviors, or lifelong patterns of codependency, Brianne’s 14-Step program provides a clear, structured path toward healing and transformation. Through this process, clients gain the tools and confidence to create the relationships—and the life—they truly desire.

Our individual process of relational healing is complex. It is patterned and pre-determined by a series of predictable interactions orchestrated consciously and unconsciously by you. While one may feel as though they have been a victim of the circumstance of their outer environment, one must also examine where their behavior reinforces unhealthy and damaging experiences. This does not diminish the fact that usually, individuals participating in maladaptive patterns have had deeply wounding, if not profoundly traumatizing situations. This simply provides a runway for exploring the possibility of a new narrative for the rest of your life.
Individual coaching can be done once a week or several times a week. It is dependent upon our collective goals and what can be realistically achieved. Coaching is an intervention strategy. It defines your areas of further growth, and we co-create a plan of action.

Couples coaching has a greater and sometimes more multi-dimensional focus. When working with couples, the goals shift based on the nature and acuity of a situation. For some, coaching can be the end point of a deeply tumultuous relationship which needs some significant repair and rehabilitation. For others, it is just fine-tuning key relational goals to improve interactions. Whatever your collective goals, we ensure that it is manageable, realistic, action-oriented, and accountable. The system of a couple requires two active participants.
My work with couples involves an individual component. The individual assessment in coaching is key to building the couples framework. As an unbiased representative, I join in the partnership and help redefine your experience of one another. Couples coaching is meant to be time-bound and goal-bound.
We assess progress and adjust based on the individual and collective participation. It is not to create a perfect situation; instead it's discovering new ways to perfectly handle difficult situations.
N.F. - Accountant (58)

Answers to questions:

Written by Brianne Davis
Amazon #1 Best Seller
Imagine if Sex and the City's Samantha discovered she was an addict and her drug of choice was MEN. Go on a hilarious, inspiring, and at times, shocking journey as Roxanne conquers her fears, changes her ways, gets closer to healthy relationships and begins loving herself a little more each day.
In this unique roman à clef novel, Brianne Davis shares her own intimate experience with the transformational power of recovery, providing strength and hope for anyone who wants to change their life forever.
*******
“WOW! THIS BOOK! What a wild, raw, and as author Brianne Davis says, totally gnarly ride about a Hollywood sex addict—and her inspiring journey toward self-love, personal growth, and healing. It’s so different from what I usually read, but I really enjoyed it, and highly recommend you pick up a copy.”
—Emily Giffin, New York Times Best-Selling Author of The Lies That Bind
“A powerful, raw and vulnerable read. Brianne wrote a witty and captivating roman à clef novel based on her own bottoming out as a sex and love addict. I applaud her for going deeper to help others understand the often-misunderstood disease of sex and love addiction.”
—OLIVIA MUNN, actress, The Newsroom, X-Men: Apocalypse

Written by Brianne Davis
Now available on Amazon
A darkly hilarious novel about toxic relationship recovery, emotional sobriety, and becoming your own soulmate.
Roxie thought hitting bottom was the worst day of her life.
Turns out, the real nightmare starts when the chaos stops—because now she has to deal with the one person she’s been avoiding for decades: herself.
She survived the chaos. Now she has to survive herself.
In Becoming My Own F-ing Soulmate, Roxie is learning to live without the toxic relationships that once functioned like emotional caffeine. No more disaster men. No more intensity disguised as chemistry. Now it’s just her, the quiet, and her recovery tribe: CoolGirl fighting charm addiction, GlamGirl rebuilding a life she torched twice, TattooGirl hanging on by a thread, Alice insisting she’s “fine,” and Dr. Kath dismantling denial one uncomfortable truth at a time.
With no drama left to hide behind, every unresolved wound comes roaring to the surface. Dating turns into a full-contact sport of ghosters, love-bombers, self-proclaimed spiritual gurus, and one man who brings his emotional support tarot deck. And when “Mr. Handsome” arrives—stable, grounded, and emotionally available—Roxie spirals into the most uncomfortable territory of all: real intimacy.
She’s the one she keeps abandoning.
“Smart, raw, and irresistibly candid.”
—Emily Giffin, New York Times Best-Selling Author of Something Borrowed
L.S. - Influencer (25)

(The non-fiction companion, naming the 8 most destructive relationship types and giving you the tools to finally break free.)
Break the Pattern. Burn the Fantasy. Reclaim Your Sanity.
Yeah, I said it — F-THIS. I’m done watching people destroy themselves in the name of “love.” I’ve seen it up close — the chaos, the gaslighting, the soul-shredding trauma bonds that hijack your nervous system and convince you it’s normal.
This book isn’t theory. It’s battle-tested. These are the same raw, real tools I’ve used to help clients around the world break free from emotional loops that keep them stuck and sick. If your relationships feel like war zones, addictions, or haunted houses you can’t escape — you’re not crazy. You’re caught in a pattern. And it’s time to break it.
We’re calling out the 8 most toxic dynamics people normalize:
· The Stuck Partner – trapped in a long-term emotional hostage situation
· The Love Drunk Rebounder – high on chemistry, low on reality
· The Soulmate Fantasy Monster – intense, idealized, and emotionally dangerous
· The Enmeshed Parent-Child Duo – where boundaries dissolve into guilt, shame, and control
· The Love Anorexic and Shutdown Master – afraid to feel, terrified to connect
· The Partner in Crime Friendship – loyalty twisted into codependent chaos
· The Narcissist vs. Codependent – a toxic power loop that feeds off imbalance
· And The Low Esteem Self-Sabotager – the version of you that keeps choosing pain over peace
No sugarcoating. No spiritual bypassing. Just the truth — and the tools you need to cut the cord and come home to yourself.
If your relationships are killing you — emotionally, mentally, spiritually — this book is your wake-up call.
Let’s burn the fantasy.
Let’s face the trauma.
Let’s rebuild from truth.
You in?

HuffPost
Do me a favor. Think back to those first moments of falling in love with someone. Do you remember the tingles and the thrills when you saw or thought of them? What if they suddenly broke up with you and your relationship came crashing down? Or maybe you cheated on them, or they cheated on you — but you both stayed in the relationship. And even though you treated them like crap or they treated you like crap, you couldn’t stop being with them. You got back together like, eight times, and each time your self-esteem shrank.

Daily Beast
Excerpt from “Secret Life of a Hollywood Sex & Love Addict: A Novel.”
Give me a freaking break—I just turned 30, I was newly sober in Sex and Love Addicts Anonymous (SLAA), didn’t have a boyfriend, the television show I starred in had just got canceled and I was officially unemployed. To say I was a little depressed was underplaying the situation. More like I was miserable, lonely, and kind of tipsy from the afternoon champagne at the Hotel Bel Air.

Cosmopolitan UK
Have you ever found yourself sitting in a dark hotel room with a coworker in a foreign city on a work trip about to blow up your life? It was someone I hardly knew and quite frankly never liked as a person. You know that type of person— the one who's rude to waiting staff and thinks they're all that. That was me at one of my lowest points when I was thousands of miles away from my live-in boyfriend. I was then about to have another affair on a film set in the middle of nowhere.

The Drill
Imagine if Sex and the City’s Samantha discovered she was an addict and her drug of choice was MEN? Have you ever dreamed about being the high-society, proper Allie to a gorgeous but brooding Noah in The Notebook? Better yet, maybe you believed that someone had to bleed, take poison or die trying like in Romeo and Juliet to demonstrate that you’re true soulmates?

The Drill
Many Sex and love addicts can’t watch certain movies. We call it the NO-Go list. For me when I started the program of Sex and Love Addicts Anonymous eleven years ago, I had no idea that movies would transport me into completely fantasy.
As a fantasy and intrigue addict, that is not a place I’m allowed to live anymore. Roxanne, the anti-heroine, of my novel Secret Life of a Hollywood Sex & Love Addict has the same problem. Here is our list of No-Go movies! Enjoy the plight.

The Drill
One of my favorite past times these days is the act of revealing secrets. Mostly mine! And exposing the underbelly of our society through disclosing every kind of secret and shame we carry around with us.
One of the most common secrets in Hollywood is the unspoken behavior of on-set show-mances. As I pulled back the curtains of my own secrets and life in the concrete jungle of the entertainment business, I wrote about this secret society in my book.
“I thought I was ‘self-aware’ because I had done years of therapy. What I didn’t realize was how disconnected I still was from my core wounds. Brianne helped me go beneath the coping mechanisms and stories and get to the root. That work changed how I show up in every relationship, including the one I have with myself.”
K.T - CEO Fortune 500 Company (45)
“I’ve been in therapy on and off for over a decade, and I honestly thought I had gone as deep as I could. Working with Brianne cracked something open that years of talk therapy never touched. She helped me access my inner child wound in a way that felt safe, grounded, and profoundly healing. I didn’t just understand my pain intellectually—I finally felt it, processed it, and released it.”
A.J - Attorney (65)
“Brianne helped me leave a narcissistic relationship I couldn’t see clearly on my own. I was stuck in confusion, self-doubt, and trauma bonding. She didn’t just help me leave—she helped me understand why I stayed, heal the parts of me that were hooked, and rebuild my sense of self-trust. That alone was life-changing.”
M.L - Therapist (37)
“I had been in toxic relationships my entire adult life and couldn’t understand why I kept repeating the same patterns. Working with Brianne helped me identify the childhood wounds that were driving my choices. I finally broke free from the cycle and learned how to choose myself without guilt or fear.”
D.D. - Professional Fisherman (28)
“I had been in toxic relationships my entire adult life and couldn’t understand why I kept repeating the same patterns. Working with Brianne helped me identify the childhood wounds that were driving my choices. I finally broke free from the cycle and learned how to choose myself without guilt or fear.”
V.F. - Public Relations (40)
“I came to Brianne feeling stuck, exhausted, and frustrated with myself. I left with clarity, self-compassion, and tools that actually work in real life. I didn’t just heal old wounds—I stepped into the next level of my life with intention and self-trust.”
H.E. - Studio Executive (37)
“Working with Brianne was the turning point where everything clicked. I stopped abandoning myself, stopped chasing unavailable people, and stopped repeating the same emotional loops. This work didn’t just heal me—it elevated my entire life.”
L.S. - Executive Assistant (33)
“I didn’t realize how much of my life was being run by unhealed childhood wounds until I worked with Brianne. She helped me access places I had been protecting for years and finally feel safe enough to let go. The growth I experienced felt rapid, but also deeply integrated.”
M.L. - Teacher (52)
“This work helped me move out of survival mode and into expansion. I’m no longer reacting from old pain—I’m responding from clarity and self-respect. That shift alone changed my relationships, my work, and my sense of purpose.”
A.T. - Stylist (29)